Health News You Can Really Use. Let WFHC get your child ready for school. What makes WFHC so special? Check out our video. To Westside Family Health Center.

Preventing Osteoporosis through a healthy diet. There is plenty that can be done to prevent osteoporosis later on in life, but, ideally, it does rely on starting routines early and taking on a healthy lifestyle from young. It goes without saying that a healthy balanced diet is important for everyone. Calcium and vitamin D are especially important for keeping bones strong. Keeping a food diary as an aid to losing weight.

Media Contact and Fact Sheets. Serving patients and residents in. Wisconsin, Illinois, Iowa and Colorado. Wheaton Franciscan Healthcare in Iowa. Wheaton Franciscan Healthcare in SE Wisconsin. Wheaton Franciscan Healthcare Receives Healthiest Employer Award. Joseph Named A Top 5 Hospital.

How to Choose a Diet That Suits You. There are many diets out there on the market today. Check out the diets yourself, read about them, and understand the pros and cons of each. Then choose one that will fit your lifestyle. However, this diet is hard to stick to! Green Tea Diet - This diet is very easy.